Modern Ballet Dancers

CLASS DESCRIPTIONS AND DRESS CODE

All Out Dance Academy has designed class offerings to train well-rounded dancers and exceptional, responsible people.  Part of the discipline of dance training is learning responsibility and accountability.  Adhering to class dress-codes teaches children responsibility and sets the tone and frame of mind for a productive class.

classes for 3-5 and 5-7 yrs 

classes for 6-8 yrs 

6-8yr Ballet

Ballet is the fundamental foundation for most styles of dance.  Ballet training helps dancers understand the way their body moves and builds the muscles necessary to execute technical skills needed for multiple styles of dance.  This 1-hour class will introduce dancers to the traditional format of ballet training with a full barre warm-up, Center work including Adagio and Allegro, and ending class with Reverence.  Dancers will gain strength, control, balance and gracefulness in movement throughout this class. Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: BLACK LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), PINK TIGHTS, PINK LEATHER OR CANVAS BALLET SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN.

 

6-8yr Tap

This class with help dancers develop rhythm and understand music at a deeper level.  Tap is a rhythmic percussive dance form that uses the sounds from a dancer’s feet to accompany music or to create their own.  Dancers will learn traditional tap technique perfecting basic skills that they will eventually put into more complex patterns for choreography. Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), TAN TIGHTS, BLACK SHORTS OR LEGGINGS, BLACK LACE UP OXFORD TAP SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

6-8yr Jazz

Jazz dance introduces a stylistic dance vocabulary for a fun, expressive way of dancing. This dance style is known for its upbeat music and choreography style. Basic jazz dance technique will be introduced in this class as well as a more in depth stretching routine to improve flexibility and strength.  Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), TAN TIGHTS, BLACK SHORTS OR LEGGINGS, TAN SLIP ON JAZZ SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

6-8yr Lyrical

This class takes the fundamentals of ballet and jazz and combines them into a slower flowing dance form that allows for emotional expression through movement.  Dancers will enjoy the slower pace and artistic exploration that lyrical dance offers while also improving on ballet and jazz technique.  Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), TAN TIGHTS, BLACK SHORTS OR LEGGINGS, TAN SLIP ON JAZZ SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

6-8yr Hip Hop
Hip Hop encompasses many different urban dance styles as well as freestyle movement to give students the opportunity to develop their own sense of style. This class teaches rhythm, coordination, musicality and choreography without suggestive music or movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Dancers will develop focus, strength, and agility while having fun.  Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: BLACK SHORTS, LEGGINGS OR SWEATPANTS, WHITE OR BLACK TANK TOP OR T-SHIRT OR ALL OUT DANCE ACADEMY T-SHIRT, TENNIS SHOES (DEDICATED FOR DANCE CLASS ONLY TO PREVENT DAMAGE TO THE FLOOR).  HAIR PULLED AWAY FROM FACE AND SECURED IN A PONYTAIL.

 

5-8 Acro

Acro is a gymnastics based class that focuses on strength and flexibility. Skills will be taught in a progressive manner based on each dancer individual age and skill level. Dancers will perform ONE routine at the end of the year recital.

 

DRESS CODE FOR THIS CLASS:  LEOTARD AND CONVERTIBLE TIGHTS, NO SHOES.  HAIR PULLED AWAY FROM FACE AND SECURED, (BUN OR FRENCH BRAID IS IDEAL)

3-5yr Ballet/Tap Combo

This 1-hour class is designed to introduce first time dancers to the structure of dance class and continue skill training for dancers in their early years.  Dancers will spend 30 minutes learning ballet skills and 30-minutes focused on tap instruction  in a fun and creative but structured environment.  Dancers will perform ONE dance in the genre of the teacher’s choosing at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: LIGHT PINK OR LIGHT PURPLE LEOTARD (NO SKIRTS, ATTACHED OR UNATTACHED), PINK TIGHTS, PINK LEATHER BALLET SHOES, BLACK PATENT LEATHER TAP SHOES (WITH ELASTIC OR TAP TIES, NO RIBBON) HAIR PULLED AWAY FROM FACE AND SECURED IN PONYTAIL OR BUN.

 

3-5yr Hip Hop

This 30-minute class is a fun introduction to Hip Hop for young dancers.  Dancers will learn beginner hip hop skills, coordination, stretching and counting with fun upbeat music. Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: BLACK SHORTS, LEGGINGS OR SWEATPANTS, WHITE OR BLACK TANK TOP OR T-SHIRT OR ALL OUT DANCE ACADEMY T-SHIRT, TENNIS SHOES (DEDICATED FOR DANCE CLASS ONLY TO PREVENT DAMAGE TO THE FLOOR).  HAIR PULLED AWAY FROM FACE AND SECURED IN PONYTAIL OR BUN.

 

3-5-yr Acro

Acro is a gymnastics based class that focuses on strength and flexibility. Skills will be taught in a progressive manner based on each dancer individual age and skill level. Dancers will perform ONE routine at the end of the year recital.

 

DRESS CODE FOR THIS CLASS:  LEOTARD AND CONVERTIBLE TIGHTS, NO SHOES.  HAIR PULLED AWAY FROM FACE AND SECURED, (BUN OR FRENCH BRAID IS IDEAL)

 

5-7yr Ballet/Tap/Jazz Combo

This 1 ½ -hour class adds Jazz instruction to dancers’ training while helping them adjust to longer instruction and focus times.  Dancers will spend 30 minutes learning and perfecting skills in each genre.  Dancers will perform TWO dances in the genres of the teacher’s choosing at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: ROYAL BLUE LEOTARD (NO SKIRTS, ATTACHED OR UNATTACHED), PINK TIGHTS, PINK BALLET SHOES, BLACK LACE UP OXFORD TAP SHOES, TAN SLIP ON JAZZ SHOES.  HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.  

 

5-7yr HIP HOP

This 30-minute class is designed as an extension of the 5-7 Combo class to give dancers, that are ready for 2 full hours of instruction, more diversity in their training.  Dancers will learn beginner hip hop skills, practice putting choreography together, and explore rhythm and patterns in music in more detail. Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: BLACK SHORTS, LEGGINGS OR SWEATPANTS, WHITE OR BLACK TANK TOP OR T-SHIRT OR ALL OUT DANCE ACADEMY T-SHIRT, TENNIS SHOES (DEDICATED FOR DANCE CLASS ONLY TO PREVENT DAMAGE TO THE FLOOR).  HAIR PULLED AWAY FROM FACE AND SECURED IN PONYTAIL OR BUN.

 

classes for 9-11 yrs 

9-11 Ballet 

Ballet is the fundamental foundation for most styles of dance.  Ballet training helps dancers understand the way their body moves and builds the muscles necessary to execute technical skills needed for multiple styles of dance.  This 1-hour class is designed in the traditional format of ballet training with a full barre warm-up, Center work including Adagio and Allegro, and ending class with Reverence.  Dancers will gain strength, control, balance and gracefulness in movement throughout this class. Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their ballet training or taking consistent ballet classes for less than two years.  Dancers will learn or review and perfect all basic ballet vocabulary and technical skills and work toward preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking ballet classes consistently for two or more years.  Dancers should have a strong understanding of ballet vocabulary and intermediate level strength, flexibility and technical execution.  Intermediate level ballet dancers may begin pre-pointe and pointe work, at the recommendation of their teacher, when their feet and ankles have developed in growth and strength.  Please do not purchase pointe shoes without a recommendation from the teacher!  Pointe placement will only be offered to dancers that are taking intermediate ballet class twice per week and show proper strength and readiness.

 

DRESS CODE FOR THIS CLASS: BLACK LEOTARD (NO ATTACHED SKIRTS, BLACK SLIP ON SKIRTS MAY BE USED FOR CENTER WORK), PINK TIGHTS, PINK CANVAS BALLET SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN.

9-11 Tap
This class with help dancers develop rhythm and understand music at a deeper level.  Tap is a rhythmic percussive dance form that uses the sounds from a dancer’s feet to accompany music or to create their own.  Dancers will learn traditional tap technique perfecting basic skills as well as elements of rhythm tap that they will put into more complex patterns for choreography. Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their tap training or taking consistent tap classes for less than two years.  Dancers will learn or review and perfect all basic tap vocabulary and technical skills and increase clarity and speed while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking tap classes consistently for two or more years.  Dancers should have a strong understanding of tap vocabulary and intermediate level speed and clarity.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), TAN TIGHTS, BLACK SHORTS OR LEGGINGS, BLACK LACE UP OXFORD TAP SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

9-11 Jazz

Jazz dance introduces a stylistic dance vocabulary for a fun, expressive way of dancing. This dance style is known for its upbeat music and choreography style. Jazz dance technique will be introduced in this class as well as a more in depth stretching routine to improve flexibility and strength.  Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their jazz training or taking consistent jazz classes for less than two years.  Dancers will learn or review and perfect all basic jazz vocabulary and technical skills and increase flexibility and strength while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking jazz classes consistently for two or more years.  Dancers should have a strong understanding of jazz vocabulary and intermediate level flexibility and technical execution.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), TAN TIGHTS, BLACK SHORTS OR LEGGINGS, TAN SLIP ON JAZZ SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

9-11 Lyrical/Contemporary

This class takes the fundamentals of ballet and jazz and combines them into a slower flowing dance form that allows for emotional expression through movement.  Their Contemporary training will incorporate aspects of Modern dance with even more exploration in telling a story or conveying emotion through movement.  Dancers will enjoy the slower pace and artistic exploration that lyrical and contemporary dance offers while also improving on ballet and jazz technique.  Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their lyrical/contemporary training or taking consistent jazz  and ballet classes for less than two years.  Dancers will learn or review and perfect all basic lyrical and contemporary vocabulary and technical skills and increase  flexibility and strength while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking jazz classes consistently for two or more years.  Dancers should have a strong understanding of jazz vocabulary and intermediate level flexibility and technical execution.

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), TAN TIGHTS, BLACK SHORTS OR LEGGINGS, TAN SLIP ON JAZZ SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

9-11 Modern

This class incorporates a combination of different styles of modern dance including Horton and Graham with a more athletic style of movement including fall and release, moving the body off its center, and learning how to use the floor and space in many different ways. This class allows for more exploration of movement, and more freedom to dance outside the specific form of traditional ballet. Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their Modern training or taking consistent jazz and ballet classes for less than two years.  Dancers will learn or review and perfect all basic Modern dance vocabulary and technical skills and increase strength while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking Modern classes consistently for two or more years.  Dancers should have a strong understanding of Modern vocabulary and intermediate level strength and technical execution.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), BLACK SHORTS OR LEGGINGS, DANCE SOCKS (NO SHOES). HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

9-11 Hip Hop

Hip Hop encompasses many different urban dance styles as well as freestyle movement to give students the opportunity to develop their own sense of style. This class teaches rhythm, coordination, musicality and choreography without suggestive music or movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Dancers will develop focus, strength, and agility while having fun.  Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their Hip Hop training or taking consistent Hip Hop classes for less than two years.  Dancers will learn or review and perfect all basic Hip Hop dance vocabulary and technical skills and increase strength and choreography speed while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking Hip Hop classes consistently for two or more years.  Dancers should have a strong understanding of Hip Hop vocabulary and intermediate level strength, choreography speed, and technical execution.

 

DRESS CODE FOR THIS CLASS: BLACK SHORTS, LEGGINGS OR SWEATPANTS, WHITE OR BLACK TANK TOP OR T-SHIRT OR ALL OUT DANCE ACADEMY T-SHIRT, TENNIS SHOES (DEDICATED FOR DANCE CLASS ONLY TO PREVENT DAMAGE TO THE FLOOR).  HAIR PULLED AWAY FROM FACE AND SECURED IN A PONYTAIL.

9-11 Leaps and Turns

This technique class designed to assist students in strengthening and improving the skills of different leaps, jumps and turns that dancers perform in Ballet, Jazz and Contemporary dance.  Dancers will perform ONE dance at the end of the year recital.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD (NO SKIRT, ATTACHED OR UNATTACHED), TAN TIGHTS, BLACK SHORTS OR LEGGINGS, TAN SLIP ON JAZZ SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN.

 

9-11 Acro

Acro is a gymnastics based class that focuses on strength and flexibility. Skills will be taught in a progressive manner based on each dancer individual age and skill level. Dancers will perform ONE routine at the end of the year recital.

 

DRESS CODE FOR THIS CLASS:  LEOTARD AND CONVERTIBLE TIGHTS, NO SHOES.  HAIR PULLED AWAY FROM FACE AND SECURED, (BUN OR FRENCH BRAID IS IDEAL)

 

9-11 Pilates & Progressing Ballet Technique (PBT)

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.  PBT is a revolutionary new program designed to enhance ballet technique by specializing in muscle memory, enhancing flexibility, and using exercises to prevent injury. This class will benefit ALL types of dance.  Dancers will gain strength and control in their movement.  This is a strength and conditioning class and will not have a recital performance.

 

DRESS CODE FOR THIS CLASS:  LEOTARD AND CONVERTIBLE TIGHTS, BLACK SHORTS OR LEGGINGS, NO SHOES.  HAIR PULLED AWAY FROM FACE AND SECURED IN A BUN OR PONYTAIL.

12-Up Ballet

Ballet is the fundamental foundation for most styles of dance.  Ballet training helps dancers understand the way their body moves and builds the muscles necessary to execute technical skills needed for multiple styles of dance.  This 1-hour class is designed in the traditional format of ballet training with a full barre warm-up, Center work including Adagio and Allegro, and ending class with Reverence.  Dancers will gain strength, control, balance and gracefulness in movement throughout this class.

 

Beginner Level - for dancers just starting out in their ballet training or taking consistent ballet classes for less than two years.  Dancers will learn or review and perfect all basic ballet vocabulary and technical skills and work toward preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking ballet classes consistently for two or more years.  Dancers should have a strong understanding of ballet vocabulary and intermediate level strength, flexibility and technical execution.  Intermediate level ballet dancers may begin pre-pointe and pointe work, at the recommendation of their teacher, when their feet and ankles have developed in growth and strength.  Please do not purchase pointe shoes without a recommendation from the teacher! 

 

DRESS CODE FOR THIS CLASS: BLACK LEOTARD (BLACK SLIP ON SKIRTS MAY BE USED FOR CENTER WORK), PINK OR BLACK TIGHTS, PINK CANVAS BALLET SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN.

 

12-Up Tap

This class with help dancers develop rhythm and understand music at a deeper level.  Tap is a rhythmic percussive dance form that uses the sounds from a dancer’s feet to accompany music or to create their own.  Dancers will learn traditional tap technique perfecting basic skills as well as elements of rhythm tap that they will put into more complex patterns for choreography. Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their tap training or taking consistent tap classes for less than two years.  Dancers will learn or review and perfect all basic tap vocabulary and technical skills and increase clarity and speed while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking tap classes consistently for two or more years.  Dancers should have a strong understanding of tap vocabulary and intermediate level speed and clarity.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD BLACK SHORTS OR LEGGINGS, BLACK LACE UP OXFORD TAP SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

12-Up Jazz

Jazz dance introduces a stylistic dance vocabulary for a fun, expressive way of dancing. This dance style is known for its upbeat music and choreography style. Jazz dance technique will be introduced in this class as well as a more in depth stretching routine to improve flexibility and strength.  Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their jazz training or taking consistent jazz classes for less than two years.  Dancers will learn or review and perfect all basic jazz vocabulary and technical skills and increase flexibility and strength while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking jazz classes consistently for two or more years.  Dancers should have a strong understanding of jazz vocabulary and intermediate level flexibility and technical execution.

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD, BLACK SHORTS OR LEGGINGS, TAN SLIP ON JAZZ SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

12-Up Lyrical/Contemporary

This class takes the fundamentals of ballet and jazz and combines them into a slower flowing dance form that allows for emotional expression through movement.  Their Contemporary training will incorporate aspects of Modern dance with even more exploration in telling a story or conveying emotion through movement.  Dancers will enjoy the slower pace and artistic exploration that lyrical and contemporary dance offers while also improving on ballet and jazz technique.  Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their lyrical/contemporary training or taking consistent jazz  and ballet classes for less than two years.  Dancers will learn or review and perfect all basic lyrical and contemporary vocabulary and technical skills and increase  flexibility and strength while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking lyrical/contemporary classes consistently for two or more years.  Dancers should have a strong understanding of lyrical/contemporary vocabulary and intermediate level flexibility, technical execution and performance quality.

 

Advanced Level - for dancers that have been taking lyrical/contemporary classes consistently for 3 years or more.  Dancers should have a very strong understanding of lyrical/contemporary, ballet and jazz vocabulary, strength in technical execution and learning and retaining choreography, as well as advanced performance quality.  

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD, BLACK SHORTS OR LEGGINGS, TAN SLIP ON JAZZ SHOES. HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

12-Up Modern

This class incorporates a combination of different styles of modern dance including Horton and Graham with a more athletic style of movement including fall and release, moving the body off its center, and learning how to use the floor and space in many different ways. This class allows for more exploration of movement, and more freedom to dance outside the specific form of traditional ballet. Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their Modern training or taking consistent jazz and ballet classes for less than two years.  Dancers will learn or review and perfect all basic Modern dance vocabulary and technical skills and increase strength while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking Modern classes consistently for two or more years.  Dancers should have a strong understanding of Modern vocabulary and intermediate level strength and technical execution.

 

Advanced Level - for dancers that have been taking Modern classes consistently for 3 years or more.  Dancers should have a very strong understanding of Modern vocabulary, strength in technical execution and learning and retaining choreography.  

 

DRESS CODE FOR THIS CLASS: SOLID COLOR LEOTARD, BLACK SHORTS OR LEGGINGS, DANCE SOCKS (NO SHOES). HAIR PULLED AWAY FROM THE FACE AND SECURED IN A BUN OR PONYTAIL.

 

12-Up Hip Hop

Hip Hop encompasses many different urban dance styles as well as freestyle movement to give students the opportunity to develop their own sense of style. This class teaches rhythm, coordination, musicality and choreography without suggestive music or movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Dancers will develop focus, strength, and agility while having fun.  Dancers will perform ONE dance at the end of the year recital.

 

Beginner Level - for dancers just starting out in their Hip Hop training or taking consistent Hip Hop classes for less than two years.  Dancers will learn or review and perfect all basic Hip Hop dance vocabulary and technical skills and increase strength and choreography speed while preparing for Intermediate Level classes.

 

Intermediate Level - for dancers that have been taking Hip Hop classes consistently for two or more years.  Dancers should have a strong understanding of Hip Hop vocabulary and intermediate level strength, choreography speed, and technical execution.

 

Advanced Level - for dancers that have been taking Hip Hop classes consistently for 4-5 years or more.  Dancers should have a very strong understanding of Hip Hop vocabulary, strength, as well as speed in technical execution and learning and retaining choreography.  

 

DRESS CODE FOR THIS CLASS: BLACK SHORTS, LEGGINGS OR SWEATPANTS, WHITE OR BLACK TANK TOP OR T-SHIRT OR ALL OUT DANCE ACADEMY T-SHIRT, TENNIS SHOES (DEDICATED FOR DANCE CLASS ONLY TO PREVENT DAMAGE TO THE FLOOR).  HAIR PULLED AWAY FROM FACE AND SECURED IN A PONYTAIL.

 

12-Up Pilates & Progressing Ballet Technique (PBT)

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.  PBT is a revolutionary new program designed to enhance ballet technique by specializing in muscle memory, enhancing flexibility, and using exercises to prevent injury. This class will benefit ALL types of dance.  Dancers will gain strength and control in their movement.  This is a strength and conditioning class and will not have a recital performance.

 

DRESS CODE FOR THIS CLASS:  LEOTARD, BLACK SHORTS OR LEGGINGS, NO SHOES.  HAIR PULLED AWAY FROM FACE AND SECURED IN A BUN OR PONYTAIL.

classes for 12-up

classes for drill team 

11-Up Beginner Drill Prep

This class is designed to help dancers that have limited dance experience prepare for Middle School or High School Drill Team tryouts.  Drill Team Prep will focus on proper execution of the important skills needed to make the team and help dancers grow and perfect those skills once they are on the team.  Dancers will work on leaps, turns, kick technique and tricks as well as connecting and performing choreography.  This is a technique class and will not have a recital performance. 

 

DRESS CODE FOR THIS CLASS:  DANCE/WORKOUT TOP, BLACK SHORTS OR LEGGINGS, JAZZ SHOES OR HALF SOLES.  HAIR PULLED AWAY FROM FACE AND SECURED IN A BUN OR PONYTAIL.

 

14-Up HS Drill Team Technique (Int/Adv)

This technique class is designed specifically for more seasoned dancers that are trying out for High School Drill Team or those already on the team that want to perfect their skills and improve as a team member.  Dancers will work on more advanced turns, leaps and tricks as well as improving their flexibility, strength and overall technique. This is a technique class and will not have a recital performance. 

 

DRESS CODE FOR THIS CLASS:  DANCE/WORKOUT TOP, BLACK SHORTS OR LEGGINGS, JAZZ SHOES OR HALF SOLES.  HAIR PULLED AWAY FROM FACE AND SECURED IN A BUN OR PONYTAIL.

classes for adults

17-Up Adult Hip Hop

Get a fun cardio workout in while having the best time dancing it out!  This Adult Hip Hop class will have you sweating and smiling at the same time.  All levels welcome, we’re just here to dance and have fun!

 

DRESS CODE FOR THIS CLASS:  WORKOUT ATTIRE AND TENNIS SHOES.

17-Up Adult Ballet

Ballet is a great way to strengthen and tone the whole body while tapping into that inner creativity and gracefulness.  All levels welcome, we’re just here to dance and have fun!

 

DRESS CODE FOR THIS CLASS:  WORKOUT ATTIRE AND BALLET SHOES.

17-Up Adult Zumba

Put a little Latin flare on your dance workout with our Adult Zumba class.  Who needs a treadmill when you have Zumba to get your heart rate pumping?  All levels welcome, we’re just here to dance and have fun!

 

DRESS CODE FOR THIS CLASS:  WORKOUT ATTIRE AND TENNIS SHOES.

 

17-Up Adult Tap

Whether you took tap class your whole life or “always wanted to give it a try," this Adult Tap class will have something for you.  Tap helps the body hone in on the rhythms in music and really feel the beats as the practice of tap dancing improves coordination and balance, increases mechanical response time and challenges the brain to remember and execute patterns in choreography.  Grab some tap shoes and join us for this fun class that is sure to increase your hear rate, burn some calories and put a smile on your face!

 

DRESS CODE FOR THIS CLASS:  WORKOUT ATTIRE (WHATEVER YOU ARE COMFORTABLE IN) AND TAP SHOES.

17-Up Adult Pilates
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

DRESS CODE FOR THIS CLASS:  WORKOUT ATTIRE AND NO SHOES.

male dress code for all classes

 BLACK SHORTS OR PANTS, WHITE OR BLACK TANK TOP OR T-SHIRT OR ALL OUT DANCE ACADEMY T-SHIRT, APPROPRIATE SHOES FOR THE CLASS GENRE (BLACK CANVAS BALLET SHOES, BLACK TAP SHOES, BLACK SLIP ON JAZZ SHOES, HIP HOP SNEAKERS).  THIN SOCKS MAY BE WORN WITH SHOES. LONGER HAIR PULLED AWAY FROM FACE AND SECURED.